My Website

Bitter First Press

Bitter First. Better Later

SHOP PRODUCTS BELOW

store product block Freebie: 5 Scripts for Saying No Without Guilt poster
Freebie: 5 Scripts for Saying No Without Guilt
$0
store product block Freebie: 5 Scripts for Saying No Without Guilt poster
Freebie: 5 Scripts for Saying No Without Guilt
$0
store product block Not Tired. Burnt Out: The You-Before-Everything Bundle poster
Not Tired. Burnt Out: The You-Before-Everything Bundle
$19
store product block Not Tired. Burnt Out: The You-Before-Everything Bundle poster
Not Tired. Burnt Out: The You-Before-Everything Bundle
$19

What’s Inside the Bundle


Inside this gentle bundle, you’ll get:

  • Burnout self-check quiz
  • Daily reset checklist
  • Focus & energy tracker
  • Reflection prompts + affirmations
  • Boundary-script swipe files



Mental Health Tools for Women Who Are Tired of Being “Strong”


Bitter First Press was built for women who are done performing “fine.”

For the ones who are tired of fixing, over-functioning, and carrying emotional loads that aren’t theirs to hold.


This isn’t a self-care checklist.

It’s not toxic positivity dressed up as a wellness brand.

It’s a quiet place to pause, reflect, and reset—on your terms.


Here, you’ll find practical tools for mental health, boundaries, and emotional clarity.

Simple, low-pressure resources that help you choose yourself again and again.


You don’t need to do more.

You just get to choose you.

You First. Everything Else Later.


This content is for informational and supportive purposes only. It is not therapy or medical advice. Take what resonates, leave what doesn’t.


Contact us at hello@bitterfirstpress.com